PTSD & CPTSD Treatment Edinburgh

Overcoming PTSD With Excellent Treatment

Living with the aftermath of trauma is quite exhausting. Even if the traumatic event happened years ago, you could feel bottled up, isolated, and anxious all the times. In New Leaf Psychology Practice, I offer a secure, private environment where you can freely discuss what has occurred and start healing.

I see clients all over Scotland, face to face and remotely. If you are seeking PTSD treatment Edinburgh or CPTSD treatment Edinburgh, therapy can assist you in making sense of what's occurred and finding some stability in your life again.

In Depth Understanding of PTSD and CPTSD

Usually developing after a single event such an accident, assault, or natural disaster, posttraumatic stress disorder (PTSD) Following recurrent or continuous trauma, such as childhood abuse, neglect, or controlling relationship, complex PTSD (CPTSD) might appear.

While the cause can vary, both disorders can lead to harassing flashbacks or intense, nightmares, avoidance of specific individuals, locations, or situations, being constantly on guard or unable to relax and mood changes or feeling deeply anxious out of nowhere.

Challenges in relationships and the workplace

Most people with CPTSD will often struggle to trust since they will have intense shame or self-blame. Therapy helps to heal these emotions and supports in restoring a more balanced sense of self.

Working For Trauma Diligently 

We are well aware of the fact that everyone's path is different, this is the reason our treatment is customized to meet your needs. Addressing both knowledge and practical coping techniques, we move at a speed suited for you. My style combines tried-and-true methods, including:

Therapy of cognitive behavioural focus based on trauma, EMDR: eye movement desensitization and reprocessing . Trauma impacts your overall health, but you need not heal alone. You will have a secure space during our meetings where you may be heard without concern of criticism. We will collaborate on:

Identifying Common Triggers For Trauma

Developing some excellent stress handling skills to stay calm under overwhelming feelings, discover new relationship patterns with yourself and others, renew self-assurance and safety sense.

Change is possible even if it seems difficult right now. Most patients discover that therapy helps them to sleep more soundly, more peacefully, and once again begin to appreciate life.

Why New Leaf Psychology Practice?

Knowing how much you need to feel at ease with your therapist. I present a respectful, empathetic, and trauma-informed approach. Not only to help in coping with symptoms but also to enable long-term healing is the aim. Should you be looking for PTSD treatment in Edinburgh or CPTSD treatment Edinburgh, I can support you on a journey honoring your speed while towards meaningful transformation.

Take the First Step

Initially , taking therapy can be difficult, especially if you have been carrying the symptoms for years. 

Contact me if you'd want to discuss your problems and looking for immediate but effective treatment. One phone call can start your recovery.